Hie frens, im very happy 2day coz i have started 2 hit the gym..........1ST DAY, i do cardio 4 20min, cycling 4 20min and sit up.......quite tough also coz almost 9yrs didnt luk bak at gym.......i have promise 2 myself to be more systematic n discipline throught they years to maintain the diet n exercise plan.........Hope, i have will success in ths plan after which the "99 without rice" failed. (keep the finger cross)
Wednesday, January 13, 2010
Tuesday, January 12, 2010
Sad Ending
Hie Frenz.......im very sorry 2 all my frenz coz i did nt keep up 2 the programme til the last date coz i have already take rice on christmas day.........I reali cant control my temptation for rice, imagine got chicken briyani n onion rice infront of me....Ohh Gosh, i did try but failed 2 keep up.......So, to all my frenz out there, onli few more weeks r left 4 the programme 2 over...so, thumbs up 2 those who r still in the row.....tc frenz...
Subscribe to:
Posts (Atom)
