START YOUR NEW LIFE NOW....JUST SHED AWAY ALL YOUR EXTRA FATS.......LOVE YOUR BODY AND THAT WILL MAKE YOUR LIFE BEAUTIFUL...

Wednesday, January 13, 2010

GOOD DAY AHEAD.....

Hie frens, im very happy 2day coz i have started 2 hit the gym..........1ST DAY, i do cardio 4 20min, cycling 4 20min and sit up.......quite tough also coz almost 9yrs didnt luk bak at gym.......i have promise 2 myself to be more systematic n discipline throught they years to maintain the diet n exercise plan.........Hope, i have will success in ths plan after which the "99 without rice" failed. (keep the finger cross)

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