2nd Day

Hi Frenz, quite difficult but manage to avoid rice......usual breakfast (2 wholemeal bread wit egg) and for lunch wen to my office cafeteria wit my co-mate, had i piece of chicken, 1 piece of fish and little amount of long beans. I took My Dinner around 7.30pm, i had fish curry with lady finger fried with ikan bilis together with 2 slice of bread.